Sally: Aging Solo Gracefully With Help From an Aging Life Care Manager®

Aging alone comes with unique challenges. These may include social isolation, loss of independence and mobility, and difficulty managing finances or activities of daily living. Seniors who are aging alone may also struggle with tasks such as meal preparation, keeping up with home maintenance chores, paying bills, and maintaining personal health care. Find out how working with an Aging Life Care Manager® helped Sally make a plan to enjoy the best quality of life in her senior years.

Burn Out

Caregiver burnout can manifest in many different ways. The emotional and physical demands that accompany caregiving can strain even the strongest person, and it’s important to take advantage of the tools available to help when providing care for your aging loved ones.

Mindfulness and Meditation for Seniors

Meditation is a simple practice that anyone can practice, at nearly any time. Some benefits include reduction of stress, an increased level of calmness and clarity, and an overall sense of happiness. Mindfulness and meditation can be great skills for anyone to develop but can especially be beneficial for seniors.