The Emotional Toll of Caregiving: Navigating Anger, Sadness, and Frustration

On November 9, 2023, Catherine Pearson’s article entitled The Quiet Rage of Caregivers was published in the New York Times. This timely article shared the stories of several families facing anger and rage over the many losses associated with caring for an aging loved one. Being a caregiver is an act of love and dedication, but it’s not without its emotional toll.

How Do Women Benefit from Working with a Care Manager?

Aging can be a challenging process, one that can leave even the most resilient of individuals struggling to keep up with the changes. As women age, it can be especially difficult as they may suffer from declining health, requiring additional support from healthcare professionals. This is where care management services can be of benefit as it offers invaluable assistance to aging women and their families. How can an Aging Life Care Manager/Geriatric Care Manager help an aging woman as her health declines, and she transitions to hospice care and even death.

Sally: Aging Solo Gracefully With Help From an Aging Life Care Manager®

Aging alone comes with unique challenges. These may include social isolation, loss of independence and mobility, and difficulty managing finances or activities of daily living. Seniors who are aging alone may also struggle with tasks such as meal preparation, keeping up with home maintenance chores, paying bills, and maintaining personal health care. Find out how working with an Aging Life Care Manager® helped Sally make a plan to enjoy the best quality of life in her senior years.

Burn Out

Caregiver burnout can manifest in many different ways. The emotional and physical demands that accompany caregiving can strain even the strongest person, and it’s important to take advantage of the tools available to help when providing care for your aging loved ones.

Tips to Stay Healthy This Fall

As the seasons change, the transition to the colder months can be a challenge to stay healthy. As the season of cold and flu looms ahead, coupled with COVID-19, it can be difficult for seniors to ward off illness. Taking proactive steps can help keep seniors stay protected this fall.

Mindfulness and Meditation for Seniors

Meditation is a simple practice that anyone can practice, at nearly any time. Some benefits include reduction of stress, an increased level of calmness and clarity, and an overall sense of happiness. Mindfulness and meditation can be great skills for anyone to develop but can especially be beneficial for seniors.