Tips to Stay Healthy This Fall

As the seasons change, the transition to the colder months can be a challenge to stay healthy. As the season of cold and flu looms ahead, coupled with COVID-19, it can be difficult for seniors to ward off illness. Taking proactive steps can help keep seniors stay protected this fall.

A Day in the Life of a Care Manager

The work that we do for our clients is holistic and varied every day. Each client that we work with has a unique plan of care and so we are focused on the detailed care for each client. Find out more about what a typical day in the life of an Aging Life Care Manager is like.

Mindfulness and Meditation for Seniors

Meditation is a simple practice that anyone can practice, at nearly any time. Some benefits include reduction of stress, an increased level of calmness and clarity, and an overall sense of happiness. Mindfulness and meditation can be great skills for anyone to develop but can especially be beneficial for seniors.

What Winter Can Teach Us About Hope

John Steinbeck had this to say about winter: “What good is the warmth of summer, without the cold of winter to give it sweetness.” As we begin another winter that is filled with uncertainty about the pandemic and its variants, we’re sharing some of the wisdom of our clients about this time of year, and how we can still maintain hope and optimism in the most bitter of winters.

Helping Seniors Stay Connected

Everyone benefits when the whole family can stay connected, and in the last couple of years the best way to do this is through technology that Seniors typically have a difficult time understanding. For Joe and his family, buying him a tablet and teaching him how to use it was the best decision they could have made. Helping Seniors stay connected with their families may take some time but, with an open mind, it can be fun along the way!

How the Pursuit of Happiness Ages

The things we want to do in our 50s and 60s are likely to change as we get older, and it is perfectly fine to re-evaluate our goals. Life is a journey that is seldom predictable, and it is never too late to switch gears, no matter how old you are.