Mindfulness and Meditation for Seniors

Meditation is a simple practice that anyone can practice, at nearly any time. Some benefits include reduction of stress, an increased level of calmness and clarity, and an overall sense of happiness. Mindfulness and meditation can be great skills for anyone to develop but can especially be beneficial for seniors.

COVID-19 and Ongoing Caregiving Challenges

While Florida’s governor has started to ease restrictions, positive COVID-19 cases among residents or staff usually results in another lock-down. Families are frustrated and residents, especially those with dementia, are upset and don’t understand why their loved ones have ‘abandoned’ them. Here’s how a geriatric care manager can help.

Is Your Family in Denial about the Care a Loved One Needs?

When it became clear that in-home care wasn’t meeting Louise’s needs, her sons were still hesitant to take the next step and place her in a memory care unit. Learn how Senior Transitions helped them find a solution everyone was comfortable with, before it was too late.