Please enjoy our blog posts and leave a comment with your thoughts…

What Winter Can Teach Us About Hope

What Winter Can Teach Us About Hope

John Steinbeck had this to say about winter: “What good is the warmth of summer, without the cold of winter to give it sweetness.” As we begin another winter that is filled with uncertainty about the pandemic and its variants, we’re sharing some of the wisdom of our clients about this time of year, and how we can still maintain hope and optimism in the most bitter of winters.

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A Caregiver’s Toolkit

A Caregiver’s Toolkit

The role of a caregiver can be a sudden or unexpected transition, and many new caregivers aren’t sure where to start looking for resources and support. This toolkit provides a starting point with essential tools and tips to stay organized and lessen stress as much as possible.

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What Does Fall Mean to You?

What Does Fall Mean to You?

Soon it’ll be Halloween, and Thanksgiving is just around the corner…so enjoy autumn’s pleasures before the hustle and bustle of the holiday season! Here are some ideas to make the most of this beautiful time of year and explore what autumn means to you:

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The Help You Need When Facing Care Challenges with Your Aging Loved One

The Help You Need When Facing Care Challenges with Your Aging Loved One

Families are often caught off guard when a health crisis happens to their aging loved one. When Sandy didn’t know what to do for her father who had just suffered a broken hip and was facing surgery, she turned to Senior Transitions for guidance and advice. Learn how Senior Transitions can help you and your family when facing aging care challenges.

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Helping Seniors Stay Connected

Helping Seniors Stay Connected

Everyone benefits when the whole family can stay connected, and in the last couple of years the best way to do this is through technology that Seniors typically have a difficult time understanding. For Joe and his family, buying him a tablet and teaching him how to use it was the best decision they could have made. Helping Seniors stay connected with their families may take some time but, with an open mind, it can be fun along the way!

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Laughter: A Medicine for the Body and Mind

Laughter: A Medicine for the Body and Mind

The phrase, “laughter is the best medicine,” isn’t just being clever. Besides being a mood-booster, research shows that laughter has countless health benefits for all ages and is a large contributing factor for increased quality of life as we age. Learn how creating opportunities to laugh and have fun every day can impact your life.

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Popular Alternative Medical Treatments: Are They Effective?

Popular Alternative Medical Treatments: Are They Effective?

Alternative and complementary health products and services are very popular in the United States, but I caution my clients that not every treatment has clinical evidence about its effectiveness. Here we review nutritional, physical, and psychological complementary approaches to help guide you in your search.

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What Helps a Senior Bloom?

What Helps a Senior Bloom?

What helps seniors thrive mentally, emotionally, physically, socially, and spiritually as they age? The answer varies for everyone, but the importance of learning the answers is the same. Just as the flowers bloom in spring, family members and care managers can help their older adults bloom to make the most of their ‘golden years.’

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How the Pursuit of Happiness Ages

How the Pursuit of Happiness Ages

The things we want to do in our 50s and 60s are likely to change as we get older, and it is perfectly fine to re-evaluate our goals. Life is a journey that is seldom predictable, and it is never too late to switch gears, no matter how old you are.

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We serve the Big Bend area of Florida, including Tallahassee, located in Leon County, along with Wakulla, Jefferson and Gadsden counties in a 50 mile radius.