Essential Oils and Dementia
Aromatherapy uses essential oils and plant extracts either applied in a lotion, inhaled directly or through a diffuser, or taken in a capsule, food or tea to improve mental and physical health.
Grief like the Ocean
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it’s overwhelming. All we can do is learn to swim.” (Vicki Harrison)
